Tag: retreat

  • Self care is crucial to your well being

      Wow. What a weekend we just had. 10 beautiful women signed up to join me on our Relaxation Retreat. We had two days of pure treats, learning, having fun and forging friendships. The power of 10 was incredible. These women were inspiring, brave, honest and totally focussed on learning the importance of self-care. Read…

  • 3 Steps To Self Love Success

    Love is in the air.  We are being bombarded with reminders to buy flowers, cards, chocolates, jewellery to give to loved ones on Valentines Day. I guess it’s nice to receive a pressie. But why wait until 14th February to tell someone that you love them. Maybe we should say it every day to our…

  • Homework can ruin your weekend

    Homework sucks! It is the bane of our lives and can absolutely ruin everyone’s weekend or make after-school a hugely stressful time. There could be battles, sulks and tears. And for what? Is there any point? Homework  is not part of the National Curriculum so it is not compulsory. A spokesperson for the Department for…