ADHD EXPERT

Tag: emotional resilience

  • Anxiety. Why We MUST Take It Seriously.

    Anxiety. It is now a common condition that is increasingly affecting our children with ADHD. I’m hearing  more and more stories where our little people are feeling super stressed about school, social situations and day-to-day activities. What is going on? Well for a start. We have to take it seriously. We can use a variety…

  • What you ought to know about keeping your life in balance

    How to keep the balance right between bad times and good times in your life

  • 8 ways to build emotional resilience in our special children

    Emotional resilience is the ability to cope emotionally with unexpected situations. I have often wondered why some adults fail to cope with horrific situations whilst others use it to benefit their lives? We all know of the survivors of abuse and tragedy who have turned the disaster into a positive. How do they do that?…

  • The Day I Met a Famous Footballer (And He Smelled Good)

    Before I get to the juicy part about my up-close and personal with a famous footballer, I want to talk about emotional resilience. A bit of a buzz statement at the moment. But for me this is what Yellow Sun is all about. Building up children to be able to cope with whatever life can…