ADHD EXPERT

Tag: Mental health

  • Kindness Matters To Your Child With ADHD

    Have you ever been completely blown away by kindness? Have you ever felt overwhelmed by the goodness of humanity? I have. My daughter Rosie has emigrated to Israel last month. Hubby and I flew out with her to settle her in and spend some lovely, family time together. She had a job to go to…

  • Self care is crucial to your well being

      Wow. What a weekend we just had. 10 beautiful women signed up to join me on our Relaxation Retreat. We had two days of pure treats, learning, having fun and forging friendships. The power of 10 was incredible. These women were inspiring, brave, honest and totally focussed on learning the importance of self-care. Read…

  • How Christmas Could Be Damaging Your Child

    There is a certain twinkle in the air. The glitter fairy is starting to sprinkle her fairy dust. Adverts reminding us to stock up on gifts, turkey, crackers, stockings, tinsel…Exciting isn’t it? Mmmm. Maybe not. Maybe not for our children who find this time of year at school really difficult. How does this run up…

  • Anxiety. Why We MUST Take It Seriously.

    Anxiety. It is now a common condition that is increasingly affecting our children with ADHD. I’m hearing  more and more stories where our little people are feeling super stressed about school, social situations and day-to-day activities. What is going on? Well for a start. We have to take it seriously. We can use a variety…